Be nature Be spirit Be you Yoga
Jessi Mierzwa is a multi-talented, experienced yoga instructor who offers holistic practises. She teaches out of Can Tao yoga centre just outside San Juan, in the north of the island, and offers her sessions in select locations and to clients in private villas around Ibiza.
Jessi has over 20 years of experience in the wellness field. She has two qualifications from the Certificate Yoga Alliance: Power Vinyasa Flow Berlin and Holistic Yoga & Ayurveda from Goa in India. She also studied Sound and Frequency Healing in Goa.
She offers tailor-made packages of classes in alignment yoga, invigorating Vinyasa flow and restorative Yin Yoga, suitable for everyone from total beginners to advanced practitioners.
Sound Healing
What’s more, she offers private sound sessions using Tibetan singing bowls. Therapeutic and deeply relaxing, this special type of treatment helps to calm the entire nervous system and improve issues such as insomnia and anxiety. The frequencies and vibrations act as a deep massage for body, mind and soul.
Forest bathing
Held in beautiful forested areas on the white island, this Japanese form of therapy enhances mindfulness and connection with nature and the five senses.
Individual/group retreats
Jessi also runs customised, one-on-one retreats at exclusive settings on Ibiza. She creates programmes designed around the customer's requirements. They incorporate all aspects of her work to help clients to fully relax, de-stress, and reconnect with their whole being.
To do so, she combines yoga, meditation, forest bathing and other therapeutic methods in conjunction with the island’s inherently curative energy.
Contact Jessi for a yoga session in your private villa or at her home.
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Resort: San Juan, Ibiza
