Ibiza is fast becoming one of the top destinations for wellness, yoga, personal growth and fitness. It’s the perfect spot for those who wish to immerse themselves in their practice while meeting other health-conscious individuals in its spectacular natural surroundings.
Now that the heat and bustle of the high summer has passed, autumn is the perfect time to deepen your practice but also to provide a much-needed escape from the stresses of daily life.
Wherever you are on your personal journey, these retreats offer programmes that include everything from yoga - covering many styles - and meditation sessions to breathwork, detoxing, and sound healing.
Fitness enthusiasts will be able to indulge their inner Olympian in beach boot camps, stretching, rooftop spinning, ice plunges and much more.
Naturally, this being the white island, there will be plenty of opportunity for beach time, glorious sunsets, exploring, and reconnecting with the environment.
Ibiza Yoga Retreat
13 to 19 October
Run by the experienced yogi and healer, Charlotte Fox, Ibiza Yoga Retreat is located in the north, within walking distance of the famed beach of Benirrás.
Lasting seven days, it will include a wealth of energising activities, mindful practices and pure relaxation. There will also be ceremonies, morning swims and hiking.
What’s more, you can expect delicious, healthy cuisine using seasonal, organic ingredients.
State of Adventure at W Ibiza
18 to 22 September and 14 to 18 October
The second retreat is a collaboration between the deluxe hotel W Ibiza, situated close to the beach in the resort of Santa Eulalia and the Ibiza-based fitness company Oranja.
The chic fitness retreat, called the State of Adventure, will run from September 18 to 22 and from October 14 to 18.
A complete 5-day package, it consists of invigorating beach boot camps, stretching and yoga sessions, rooftop spinning, sunset excursions, ice plunges, and much more.
Additional activities range from boat trips to the stunning sister island of Formentera, E-bike excursions, spa treatments and the chance to visit Ibiza Town as well as other spots on the island.
When it comes to food, W Ibiza’s various eateries will prepare nutritious balanced meals and healthy juices.
Yoni Connection Retreat through the Elements
3 to 9 November
The third mind and body escape is a week-long immersion for women to connect with their sacred space using the elements (earth, fire, water, air, ether).
Run by expert practitioners, Judit Jai Kartar and Margit Agam Agadh, Yoni connection retreat through the Elements will take place in a private villa, close to the coast of Santa Eulalia.
Focusing on conscious contact with nature and the different elements of the beautiful island of Ibiza, it is designed to enable participants to reconnect with themselves and achieve inner balance.
This in-depth enquiry will also allow those attending to experience the pleasure of life, joy, and celebration in our daily lives.
Find out more via the links above to immerse yourself in these life-affirming activities on Ibiza in the quieter coming months.
